Online Courses

38 products

    Our premium courses offer a roadmap to practicing self-care and building resilience—especially during difficult times. Learn mindfulness from the experts, or share this gift with a loved one, with our featured online courses.

    38 products
    Reset and Let Go: The Freedom to Live Fully Course
    Mindful Eating Course
    Finding Inner Peace Course
    Yoga Nidra: Deep Rest and Renewal
    Get Started with Mindfulness Course
    How to Meditate Course
    Self-Care Essentials
    Mindful30: 30-Day Meditation Challenge
    Learn to De-Stress Course
    Mindful at Work
    Befriend Difficult Emotions: A Comprehensive Course for Accepting and Exploring Difficult Emotions
    Nature Meditations Course: Reconnect With the Outdoors
    Working With Pain Course
    Come As You Are - Mindfulness Course
    Breaking Bad Habits Course
    Mindful Movement Courses Bundle
    Mindful Writing Course
    Find Your Focus Course
    Radical Self-Care Course
    There's Nothing Wrong with You Course
    Real Leadership: Practicing Mindfulness at Work Course
    Mindful Yoga Foundations Course
    Navigating Grief Course
    Cultivating Forgiveness Course
    Mindful Movement I Course
    Mindful Movement II Course
    Mindfulness for Health Course
    Expand Your Capacity: How to Manage Overwhelm Course
    Find Calm and Nourish Resilience Course
    The Transformative Power of Mindfulness Course
    Building Resilience in Challenging Times
    Building Resilience in Challenging Times Course
    Mindfulness for Resilience Course
    Mindfulness for Healthcare Course: Patient Care
    Mindfulness for Healthcare Course: Nurses
    A Practical Guide to Daily Mindfulness Course
    Practical Mindfulness for Healthcare Providers Course