deepen your practice
Breathe
Our premium courses offer a roadmap to practicing self-care and building resilience—especially during difficult times. Learn mindfulness from the experts, or share this gift with a loved one, with our featured online courses.
mindful special editions
Read. Discover. Meditate.
Mindful's special editions offer definitive guides to mindfulness meditation, taking you step-by-step through practices and techniques to help you make it a beneficial part of your life.
audio meditations
Connect
Discover free mindfulness meditations to help take you further into your practice. Explore our expert-led audio meditations for mindfulness, sleep, anxiety, gratitude, focus and more.
mindful coaching
Journey
Mindfulness is a powerful tool that can help us find peace, calm, and balance in even the most trying of times. And one of the best ways to support your mindfulness practice (and stick with it) is to have the support of a coach.
Courses
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Audio Meditations
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Nature Meditations Course
Reconnect With the Outdoors
Designed to help you overcome screen fatigue and take your mindfulness practice into nature.
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New
$199.00
The Summer Self-Care Sessions
3 Days of Self-Compassion
Practice sustainable self-care, honor your needs, and reclaim joy and well-being.
ONLINE EVENT | JUNE 21 - 23, 2022
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ONLINE EVENT | JUNE 21 - 23, 2022
New
$39.00
“Mindfulness presents the opportunity for us to be more fully present for ourselves, our loved ones, and the earth.”
SEBENE SELASSIE • Author, Mindfulness Teacher
Special Editions | Digital Download
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mindful coaching
Everyone deserves a coach who believes in them
Sign up for Mindful’s new one-on-one live coaching program and discover what’s true for you.
mindful magazine
Find calm in complex times
Subscribe to Mindful magazine and enjoy a year of six beautiful, inspiration-packed issues, featuring world-class mindfulness experts, the latest mindfulness research, supportive meditations, practices and much more.
