Mindful Living Journal Bundles

Perfect for those who are interested in bringing the benefits of a mindful writing practice into their routine, our 144-page Mindful Living Journal can be added to any Affirmation Card bundle.

Mindful journaling has been shown to reduce anxiety, enhance mental clarity, and strengthen emotional regulation over time. Inside the journal, you’ll find guided prompts, inspiring quotations, and plenty of space for reflection, along with access to 25 bonus meditations.