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Break the Cycle of Stress

Healthcare providers across the world are going above and beyond to help keep their communities safe—along with our tremendous gratitude, we feel how much these heroes need care too. 

In the Practical Mindfulness for Healthcare Providers online course from Mindful, Dr. Mark Bertin offers carefully developed practical guidance for healthcare workers to break the cycle of stress many of them face on a regular basis—and especially during this global pandemic.

This course is for you if:

• You or someone you love works in healthcare
• You wish to incorporate proven, science-backed mindfulness tools into your life
• You need additional support during these stressful times
• You want simple, practical tools you can return to again and again

By enrolling, you’ll gain knowledge about how to:

• Understand and break cycles of stress
• Help yourself get out of “autopilot”
• Develop greater body awareness
• Work constructively to silence the inner critic
• Develop mindful communication with peers and patients
• Deepen empathy, compassion, and loving-kindness

This self-paced online course includes:

• 15 practical and concise video sessions with Dr. Mark Bertin
• Downloadable audio practices to take with you on the go
• Supplemental readings from a wide variety of mindfulness experts
• Lifetime access so you can return again and again
• A recorded Q&A session with Dr. Mark Bertin
• New introductory session addressing specific challenges of COVID-19
• Financial assistance if needed—reach out to learning@mindful.org.

Enroll today to get started!

Please note we are currently unable to ship to Australia. 

Shipping For Print Publications: 
All prices listed in US dollars and do not include shipping. Print orders are processed within 24-48 hours and generally ship within 1-2 business days. Please allow 1-2 weeks for delivery. Recipients of international shipments are responsible for all customs brokerage charges, duties, and taxes. Additional shipping charges may apply. For bulk orders (10 or more items) please email your request to orders@mindful.org.

Shipping For Apparel:
Free US shipping for apparel. Standard Ground (5-10 business days) *Please note shipping times may vary due to Covid and the holiday season.

For Canadian orders, additional shipping charges are applied at checkout. We do not currently ship internationally.

Returns for Apparel:
We hope that you will be pleased with your Mindful products. However, should you wish to return your apparel product we are happy to offer a refund or exchange. Item(s) must be unused and in original condition and packaging (if applicable) and request must be within 30 days of purchase. After 30 days, we are unable to process any returns or exchanges.

To be eligible for a return, your item must be in the same condition that you received it and within 30 days of the original purchase. If 30 days have gone by since your purchase, we can not offer a refund or exchange.

Sale items: Only regular priced items may be refunded, sale items cannot be refunded or exchanged.

Please send T-shirt returns to:
TS Designs
2053 Willow Spring Lane
Burlington, NC
27215
ATN Mindful return

Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will then also send you notice that your refund has been approved.  Once approved, your refund will be processed and a credit will automatically be applied to your credit card or original method of payment. This is only possible within 30 days of purchase.

Late or missing refunds (if applicable) 
If you haven’t received a refund yet please check with your bank and/or credit card company, it may take some time before your refund is officially posted.  If you’ve done all of this and you still have not received your refund, please contact us at orders@mindful.org.   

NOTE: You will be responsible for paying the shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund. Depending on your location, shipping times may vary. If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

For digital products and FAQs, please click here.