With all four decks and the Mindful Living Journal, you’ll have access to 208 unique affirmations and dozens of related premium digital content. You can  choose a daily, weekly, or monthly focus, or to draw from a deck when you need a little extra support, encouragement, and guidance. 

Because each deck emphasizes a different facet of mindfulness, you will be able to experience the expansive benefits of tending to your daily awareness. Your journal can be a place to reflect, ask questions, record a-ha moments, and document your mindful journey.