You are worthy of caring, gentleness, and love.

As a collaboration between Mindfulness.com and Mindful.org, we’re thrilled to share a brand-new deck that reminds us all to fuel our heart and mind with the deepest kindness. Meet the Self-Love Affirmations Deck.

Each of the 52 cards in this deck draws on the time-honored wisdom of mindfulness teachers and traditions, whispering notes of self-love, optimism, and inner courage and strength to take on whatever comes our way.

Guiding your journey on this path, each card is also embedded with a QR code. Simply scan it with your phone's camera to access a special collection of 25 guided meditations from beloved teachers, curated specifically to enhance self-kindness and self-care.

Why Self-Love Affirmations Cards?

These cards are perfect for those of us who want:

• Increased self-esteem: Choosing to love yourself, no matter what, can boost your self-worth and confidence, enabling you to approach life's challenges with a positive and resilient mindset.
• Reduced anxiety and improved mental well-being: Having a self-compassionate perspective helps in managing stress and anxiety, promoting a sense of inner peace and calm and nurturing emotional balance.
• Self-care for all: Using Self-Love Affirmations makes it easy to bring mindfulness and self-compassion into your daily life, wherever you are on your journey.
• Beautiful practice tools: The Self-Love Affirmations cards are created to last and to be enjoyed. Featuring a matte finish, silky smooth texture, and sturdy cardstock, you’ll want to bring them everywhere you go.
• Versatility in your practice: Ideal for personal reflection or as a meaningful gift, the cards can be used in various settings, including personal meditation, family bonding time, or group activities in educational or professional environments.

PLUS: Bonus Content to Expand Your Journey

We can all benefit from a little guidance on the mindful path of self-love. That’s why this premium card deck also features a full digital collection, which is accessed by simply scanning a QR code.

The two types of digital content are:

• Coaching + Meditation: Each session begins with a short video lesson, followed by a guided meditation—both led by an expert mindfulness teacher.
• Guided Meditation: Each session consists of a guided meditation, saving time on days when you may have a shorter practice.

Themes in the digital collection include cultivating self-worth, releasing fear and self-sabotage, and caring for our mental health. The digital collection includes 25 total pieces of content.

Ideal for sharing

We all need a little self-compassion and a reminder to be kind to ourselves. The Self-Love Affirmations Deck provides the perfect way to empower loved ones to explore the power of the practice for themselves.

Gift a card to someone who may be feeling down, or as an opportunity to remind them how much you value their presence in your life. Give a deck as a gift and spread the boundless joy of self-love!