June 2013

June 2013
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If the closest you get to nature is an image on your screen saver, science recommends getting a better dose of green. Here are three ways
By Carsten Knox
Sidebar: Bob Howard digs in the dirt and finds connection
Congressman Tim Ryan of Ohio believes it’s time for Americans to find quiet—for their own well-being and for the good of the country
By Christina Bellantoni
Sidebar: An excerpt from Congressman Tim Ryan’s A Mindful Nation
All that friction is nice, but what we and our partners really crave is connection, attention, a little wild abandon—and better use of our tongues
By Jeremy Adam Smith
Sidebar: Three ways to improve your sex life (hint: it starts with you)
Even leisure and relaxation can get tied up in seriousness, busyness, betterment. For Sallie Tisdale, the trick is to stop trying so hard