Mindful February 2023: The Healing Burnout Issue

Mindful Magazine’s February issue invites us to discover the power of rest and care. The Healing Burnout issue explores how we can reclaim peace of mind and uncover joy, inner clarity, and authenticity. 

This issue of Mindful Magazine grants us the opportunity to look and find new ways to lift the burden of burnout so that we can show up as the best versions of ourselves out in the world. Mindful's Healing Burnout issue explores how mindfulness offers relief and restoration through a series of articles, meditations, insights, and guides.

Keep reading below to discover some featured topics from the February issue.

• How to Stick to Your Practice: Carly Hunt offers four research-based strategies to help you build a mindfulness practice that works for you.
• Reclaim Your Brain From Tech: Erica B. Marcus explores how we can pause and create habits that support connection and meaning.
• Love is Already Yours: Join Caverly Morgan in discovering how to create pathways to returning to the heart of who we are.