With a gift bundle of three engaging online courses from Mindful, your loved one will take an immersive dive into a specific mindfulness theme and learn life-changing techniques, tips and practices from our celebrated faculty.

With the purchase of any bundle, you’ll receive:

• Unlimited access to all three courses in your selected Mindful bundle
• Connection to Mindful’s world-renowned teacher community
• Video sessions with the mindfulness instructor and other recorded content
• Bonus materials with additional insights, practices, and inspiration 

Choose from four different bundles of Mindful's most popular courses! Topics and courses include: 

• Mindful Movement Bundle includes: Mindful Movement course, Yoga Foundations course, and How to Meditate course
  
  The Mindful Movement Course Bundle gives you the opportunity to connect mindfully to yourself through mindful movement and gentle meditation practices. Including three of Mindful’s online courses, this course bundle offers guided yoga practices and relaxation techniques; an extensive toolkit of mindfulness practices techniques; and science-backed methods to build mental fitness.
  
  
• Stress Less Bundle includes: Expand Your Capacity: How to Manage Overwhelm Course, Building Resilience course, and Find Calm and Nourish Resilience course
  
  The Stress Less Course Bundle gives you the tools you need to build resilience and navigate trying situations. This course bundle, which includes three of Mindful's courses dedicated to easing stress, offers simple, life-changing techniques to navigate overwhelming situations; guidance on how to emerge from adversity stronger; and research-backed practices.
  
  
• Mindful Living Bundle includes: Healthy Mind, Healthy Life course, The Transformative Power of Mindfulness course, and Expand Your Capacity: How to Manage Overwhelm Course
  
  The Mindful Living Course Bundle allows you to support your ongoing health by giving you the tools to make long-lasting changes to your habits and behaviors. This course bundle includes three courses to help you live mindfully and offers daily practices to help you feel more focused and empowered; science-based strategies to work through feelings of overwhelm; and lessons on how to integrate mindfulness into different areas of your life.
  
  
• Get Started Bundle includes: How to Meditate course, Healthy Mind, Healthy Life course, and There's Nothing Wrong With You course.
  
  The Get Started Course Bundle is the perfect place to start your journey to mindfulness. This course bundle includes three online courses from Mindful—perfect for anyone just starting out with mindfulness. This course bundle provides a powerful set of tools and practices to start daily meditation; teachings and practices to start making positive changes in your daily life; and guidance to help explore your beliefs and shift your mindset.
  

*With your purchase, you will receive a downloadable PDF with instructions to enroll in your selected course bundle. You can enroll yourself by following the steps or pass along the PDF to a loved one if purchasing a course bundle as a gift for someone else.

Giving this as a gift? Download the shareable gift card!