Self-Love + Mindful Affirmations Bundle
How it works
Each day, a new affirmation
With 52 cards, every day you'll find a bit of mindful wisdom to bring into your life.
A reminder throughout the day
Read, sit with, and repeat the affirmation throughout the day, noticing where it has special or unexpected significance.
Go deeper with meditation
Scan the QR code to get your related lesson and guided meditation, deepening your mindfulness practice.
Why Self-Love Affirmations?
There’s no critic as harsh as our Inner Critic, and we often mistakenly believe that self-criticism is what spurs us on to success. A large body of scientific research has shown that self-compassion is actually a much more powerful tool for growth, healing, and transformation. When you nourish a genuine self-love practice, you:
- Increase resilience
- Become more courageous and less afraid of failure
- Attract stronger relationships
- Are more able to learn from mistakes and grow as a person
- Improve outcomes and reach personal goals more easily
Each deck comes with a wooden stand and 52 beautifully designed cards printed on high-quality cardstock with a buttery-soft matte finish. On the back of each card, you’ll find a QR code with a link to additional premium coaching or guided meditations to support your practice.
Why Mindful Affirmations?
In our busy days full of obligations and distractions, it’s not uncommon to collapse into bed at night and just feel like we went through everything on autopilot. Mindful affirmations are a simple antidote to mental and emotional disconnection. A regular practice can:
- Sharpen your attention and focus
- Open your senses for a deeper experience of each moment
- Create a gentle support to help you return to the present moment
- Offer a daily reminder of what’s most important
- Increase your sense of awareness, belonging, and gratitude for all the little gifts of daily living
Each deck comes with a wooden stand and 52 beautifully-designed cards printed on high-quality cardstock with a buttery-soft matte finish. On the back of each card, you’ll find a QR code with a link to additional premium coaching or guided meditations to support your practice.
Why they're perfect together
One of the biggest challenges for people who are new to mindfulness (and even experienced meditators!) is learning how to face and handle our sometimes-very-loud Inner Critic. This pairing will:
- Increase your mindful awareness
- Help you let go of constant people-pleasing as a way to feel okay with yourself
- Build your ability to be honest with yourself, even when it’s hard
- Strengthen your emotional resilience
- Improve your ability to offer genuine compassion and forgiveness to yourself and others
Includes premium mindfulness content
Self-Love Affirmations include
52 beautifully designed cards printed on high-quality cardstock with a buttery-soft matte finish. On the back of each card, you’ll find a QR code with a link to 25 additional pieces of premium content, including 20 video coaching sessions and 5 guided meditations.
Mindful Affirmations include
52 beautifully-designed cards printed on high-quality cardstock with a buttery-soft matte finish. On the back of each card, you’ll find a QR code with a link to 52 pieces of coaching content, which include video lessons and guided meditations.
Browse other bundles
View all
FAQs
- United States: 5-9 days
- Canada: 6-10 days
- United Kingdom: 4-5 days
- Europe: 4-8 days
- Australia & New Zealand: 5-9 days
- East and South Asia: 4-8 days
- Middle East: 7-21 days
You can send the bundle to someone else by entering the recipient’s information in the shipping address at checkout.
Our bundles come pre-selected, but you can explore other bundle variations and find one that best suits your needs. Just click here to view all available options.
Reach out to us at orders@mindful.org if you have more questions about this bundle.