Tap into mindful love.
Join Mindful for a series of audio meditations for fostering relationships. Complement these practices with the Love in Action Digital Guide.
This bundle includes:
- 4 audio meditation practices led by Vinny Ferraro
- 9-Minute Meditation to Nourish an Undefended Heart
- 10-Minute Meditation to Open Up to Compassion
- 12-Minute Meditation to Radiate Compassion and Resilience
- 16-Minute Meditation to Heal Pain with Loving-Kindness
- Love in Action digital guide
Mindful's Special Digital Guide: Love in Action is designed to help you explore ways to cultivate a deep sense of belonging, nourish passion through acts of joy, navigate difficult conversations with skill, and really listen to and observe your partner in a way that builds trust and lasting connection.
Here's what's inside this digital guide from the editors of Mindful:
- Be Your Best Possible Self
- Deepen Your Connections
- Connect with Love
- How to Be Mindful in an Argument
- Communicate with Attentiveness
- Practice Deep Listening
- Speak from the Heart
- What Is Love?