Mindful's Classic Courses

34 products

Learn how to cultivate a mindfulness practice, reduce your stress, and calm your mind with access to Mindful's library of classic mindfulness and meditation courses. Unlock all of these courses with a Mindful Premium subscription.

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A Practical Guide to Daily Mindfulness Course

Befriend Difficult Emotions: A Comprehensive Course for Accepting and Exploring Difficult Emotions

Breaking Bad Habits Course

Building Resilience in Challenging Times

Building Resilience in Challenging Times Course

Come As You Are - Mindfulness Course

Cultivating Forgiveness Course

Expand Your Capacity: How to Manage Overwhelm Course

Find Calm and Nourish Resilience Course

Find Your Focus Course

Finding Inner Peace Course

How to Meditate Course

Learn to De-Stress Course

Mindful at Work

Mindful Eating Course

Mindful Movement Courses Bundle

Mindful Movement I Course

Mindful Movement II Course

Mindful Writing Course

Mindful Yoga Foundations Course

Mindful30: 30-Day Meditation Challenge

Mindfulness for Health Course

Mindfulness for Healthcare Course: Nurses

Mindfulness for Healthcare Course: Patient Care

Mindfulness for Resilience Course

Nature Meditations Course: Reconnect With the Outdoors

Navigating Grief Course

Practical Mindfulness for Healthcare Providers Course

Radical Self-Care Course

Real Leadership: Practicing Mindfulness at Work Course

Self-Care Essentials

The Transformative Power of Mindfulness Course

There's Nothing Wrong with You Course

Working With Pain Course

Yoga Nidra: Deep Rest and Renewal

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