Please note: This is a digital version (PDF) of Special Edition Volume 1: Your Guide to Meditation. You will not receive a print copy of this magazine in the mail. Upon purchase, you will receive a link from which to download your .pdf file. Want the print version? Click here.
Your Guide to Meditation
We've refreshed one of our best-selling special issues! Your Guide to Meditation has a beautiful new cover and filled will the very best insight, guidance, and inspiration to help you live more mindfully.
Whether you're just beginning or already engaged, Your Guide to Meditation is the definitive guide to mindfulness meditation, taking you step-by-step through practices and techniques to help you make it a beneficial part of your life.
Want the print version? CLICK HERE
Take a closer look at some of what’s inside:
BEFORE YOU BEGIN: WHY MEDITATE?
START YOUR PRACTICE HERE: HOW TO MEDITATE
- 100 pages
- Digital format (PDF)
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