Please note: our How to Meditate guide is a digital download (PDF). Upon purchase, you will receive a link from which to download your .pdf file.
Spring Refresh and Renew
A digital guide from the editors of Mindful.
We’re excited to introduce our premium issue: Spring Refresh & Renew—the perfect toolkit to set you on the path to a joyful, focused, nourishing spring season.
In this special issue, you’ll learn how to:
Connect with your natural awareness
Open your heart
Tame your inner critic
And much more!