Integrating Loss and Change

Name: Navigating Grief Course
Brand: Mindful Store
SKU: MF-COURSE-GRIEF
Price: 199.0 USD
Availability: InStock

Grief has no timeline, be kind to yourself.

This transformative course will help you navigate the complex emotions that come with loss and change. Grief is an inevitable part of the human experience, and it can be a challenging journey to navigate alone. That's why we created this course with the guidance of Yasemin Isler, a seasoned and certified mindfulness and compassion teacher, scholar and mentor who will help you embrace and be with your grief.

This course is for you if you:

Are dealing with feelings of guilt following a loss
Want to process loss and rediscover your joy
Are ready to expand into grief and deepen your mindfulness practice
Want to learn how to develop deeper self-compassion

By enrolling, you’ll gain knowledge about how to:

Embrace yourself as you are
Turn towards grief and process your emotions
Allow your feelings with mindful self-compassion
Find gratitude for everyday gifts

This self-paced online course includes:

5 modules including over 40 short videos and audio practices
Multiple video sessions to walk you through concepts and practices
Downloadable audio practices, including reminders to keep yourself on the right track
Lifetime access so you can return to these practices again and again

Meet the Teacher

Yasemin Isler is a certified mindfulness teacher and mentor, writer, grief educator and guide. Founder of Grief Circles - Center for Mindfulness, Compassion and Grief, Yasemin offers support founded on her MCCG curriculum for living with illness, caregiving, bereavement, aging, grief and loss. Yasemin is a certified end-of-life doula professional, certified integrative thanatologist and hospice volunteer. She is a senior teacher in various organizations, and faculty in mindfulness studies, and continues pursuing human development and learning. Her motto is Mindful and Compassionate Resilience for everybody and across the life span. She has been practicing mindfulness for 40+ years.

You can learn about her credentials and work at www.YaseminIsler.com and www.centerformccg.com.