A creative practice to nourish attention and well-being
In her inimitable and remarkable way, Stephanie Domet, award-winning author and managing editor for Mindful Magazine, shares practical and useful guidance, tips, exercises, practices, and prompts to strengthen your existing writing practice, or discover a new creative outlet. With guided contemplative practices that help you pay attention in new ways to the world around you, and the world within you, Mindful Writing takes you on a journey that joins mindfulness and writing, to help you discover a new way of seeing and being in the world.
If you are a writer or hope to become one, this course will be the best investment you ever made. And if you just want to learn more about creating an intentional space for yourself to journal and be mindful, this course will help you fall in love with the practice of writing, and fall in love with yourself along the way.
- Find a new creative outlet or expand an existing writing practice
- Explore the joy of experiencing yourself and the world through writing
- Make space for being mindful
- How to jump into writing without hesitation
- To connect to your senses in the present moment
- Unlock creativity and harness your voice
- 20+ instructor-led videos
Meet the Teacher
Stephanie Domet is Mindful’s managing editor. A writer, editor, and sometimes-podcaster. She’s the author of two novels and a non-fiction book for middle grade readers. She is the co-founder and co-executive director of the AfterWords Literary Festival. She teaches creative writing to adults and kids at her home in Kjipuktuk/Halifax, where she usually has her nose buried in a book or a bunch of lilacs.