Mindful Special Edition Vol. 7: Your Guide to Mindful Living

Mindful Special Edition Vol. 7: Your Guide to Mindful Living

Mindful Special Edition Vol. 7: Your Guide to Mindful Living

Regular price $12.99
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Your Guide to Mindful Living

Mindful’s new special edition, Your Guide to Mindful Living, offers meditation for your real life. Packed with 87 mindfulness tips and practices to take you from morning to night, this beautiful special edition offers the expert guidance and support you can always count on from Mindful.

Within its pages are simple meditations and mindfulness techniques to help you find balance, cultivate compassion, work with presence, and much more. Order your copy today!

Want the digital version (PDF)? Click here.

Take a closer look at some of what’s inside:

WORK

  • Work with Presence
  • 4 Skills of an Emotional Intelligent Leader
  • How Mindfulness Helps with Burnout

HOME

  • Take Back Your Space
  • Prime Your Mind For Joy
  • Stop Mental Time-Travelling

THRIVE

  • Keep Stress Where it Belongs
  • A Meditation for Anxious Minds
  • Find Calm in a Worrying World

BODY

  • Being at Home in Your Body
  • A Movement Practice to Ease into Sleep
  • Listen to the Wisdom of Your Body
  • When Sleep Doesn't Come Easy

LOVE

  • Loving-Kindness for Beginners
  • Why We Lie, and Why We Shouldn't
  • Nourishing Connection

AND MORE!

Product details:

  • 100 pages
  • "Bookazine" format
  • Interested in a bulk order of 10 copies or more? Contact orders@mindful.org to learn about bulk pricing and educational discounts. Please note: adding more products to your order will increase shipping charges.

*Please note we are currently unable to ship print versions to Australia.

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