June 2021

June 2021

June 2021

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Tap into true joy with Mindful’s June 2021 issue.


Within the pages of the June 2021 issue, we help you explore abundance—offering a surprising take on where to find community, discover the upside of gossip, learn how mindfulness can help you find more energy, and so much more.

 Read on for a look at everything you'll find in this issue!

June 2021 – The “Transform Your Life” Issue

In this issue:

  • Nourish Your Connection to Joy
  • 
When you understand the power of your predicting brain, writes Lisa Feldman Barrett, you unlock the ability to transform the way you experience your life.

  • The Fine Art of Failing

  • Failure doesn’t have to hold you back, writes Katherine Ellison—instead, it can be a practice of accountability.

  • Abundance

  • Embrace what you have and tap into true joy.

  • A Journey Through Grief

  • What you can learn from a broken heart.

  • Transform Your Life
  • 
What neuroscience says about how you create your reality.

  • Sewing Lessons
  • How to align with your values, love yourself more, and have a truly intentional wardrobe, just by taking fashion into your own hands.

  • Rebalance Your Energy Levels

  • Trying to pin down why you’re constantly exhausted can feel, well, exhausting. Experts say part of the solution could involve nurturing your adrenal health.

  • Feeling Lonely in a Sea of Love 
  • 
Even when you feel disconnected, you’re part of something larger than yourself. Your community is not just who you already know—it flows in abundance when you’re in need.

  • What Makes Good Gossip
  • Gossip can be a vehicle for meanness and chaos—but as Dacher Keltner explains, it can also be a social practice that works for the greater good.

  • Sea Change

  • The depths of grief can open us up to compassion, writes Bryan Welch on the value of a broken heart.

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