Please note: This is a digital version (PDF) of the June 2016 Issue. You will not receive a print copy of this magazine in the mail. Upon purchase, you will receive a link from which to download your .pdf file. 

Looking for the print version? Click here.

Features:

Are You Too Hard on Yourself?

Dr. Mark Bertin offers 5 ways to tame your inner critic.

Discover the Real Meaning of Happiness

HOW TO BOUNCE BACK FROM AN ANGRY OUTBURST

ALSO IN THIS ISSUE:

• SAY IT WITH SKILL: 3 Practices for Better Communication
• Curiosity: The New Secret to a Healthy Brain
• Simple Tips to Improve Your Work-Life Balance