Please note: This is a digital version (PDF) of the February 2020 Issue. You will not receive a print copy of this magazine in the mail. Upon purchase, you will receive a link from which to download your .pdf file. 

Looking for the print version? Click here.

Feature:

Self Compassion - Tara Brach, on loving your imperfect self

ALSO IN THIS ISSUE:

• Connect Deeply with your Heart
  
• Breathe Away Stress