Please note: This is a digital version (PDF) of the February 2019 Issue. You will not receive a print copy of this magazine in the mail. Upon purchase, you will receive a link from which to download your .pdf file.
Looking for the print version? Click here.
Self-Compassion: Why being kind to yourself is the most powerful thing you can do
ALSO IN THIS ISSUE:
- Mindfulness That Works
- The Good News About Being Wrong
- Unleash Your Creative Brain
- 3 Ways to Bring More Meaning Into Your Life