Please note: This is a digital version (PDF) of the February 2019 Issue. You will not receive a print copy of this magazine in the mail. Upon purchase, you will receive a link from which to download your .pdf file. 

Looking for the print version? Click here.

Feature:

Self-Compassion: Why being kind to yourself is the most powerful thing you can do

ALSO IN THIS ISSUE:

• Mindfulness That Works
• The Good News About Being Wrong
• Unleash Your Creative Brain
• 3 Ways to Bring More Meaning Into Your Life