Please note: This is a digital version (PDF) of the December 2019 Issue. You will not receive a print copy of this magazine in the mail. Upon purchase, you will receive a link from which to download your .pdf file. 

Looking for the print version? Click here.

Feature:

Let Yourself Be Happy: Essential lessons for living your best life

ALSO IN THIS ISSUE:

• Real Listening: The secret to navigating difficult conversations
• Everyday Miracles
  
• Goodheartedness
  
• Savoring
  
• Sharon Salzberg on Loving-Kindness