August 2021

August 2021
Regular price$999
$9.99
/
- Free worldwide shipping
- Free returns
- Carbon neutral
- Secure payments
- In stock, ready to ship
- Inventory on the way
Within the pages of the August 2021 issue we help love your life—offering aways to shift your habits, calm you anxious mind, connect with nature, and so much more. Read on for a look at everything you'll find in this issue!
Our bodies are a process, not a product.
As opioid addiction rates climb, a mindfulness-based therapy helps chronic pain patients by opening up space for acceptance and curiosity.
Feeling unwell can be hard work sometimes—and that might be a sign that it’s time to stop trying so hard.
Our own cognitive biases, combined with a fast-paced chaotic environment, wears down our ability to discern false narratives from facts.
The natural world and its processes have much to teach us about the flexibility
creativity, and resilience that’s already within us, just waiting to unfurl.
Authentic self-compassion is empowering, and practicing it can help create the change we need.