Please note: This is a digital version (PDF) of the August 2019 Issue. You will not receive a print copy of this magazine in the mail. Upon purchase, you will receive a link from which to download your .pdf file. 

Looking for the print version? Click here.

Feature:

Your Powerful Brain: How mindfulness primes your mind for focus, calm, and happiness. 

ALSO IN THIS ISSUE:

• 10 Women Leaders Transforming Mindfulness
• Finding Acceptance After Loss
• Calm Inflammation