Please note: This is a digital version (PDF) of the August 2018 Issue. You will not receive a print copy of this magazine in the mail. Upon purchase, you will receive a link from which to download your .pdf file.
Looking for the print version? Click here.
The Stress Free Summer Issue
The 30-Day Mindfulness Challenge
How to Really Take Time Off
Calm Your Body, Calm Your Mind
ALSO IN THIS ISSUE:
- Why YOU Are The Best Medicine
- Your Brain On Friendship