Please note: This is a digital version (PDF) of the August 2017 Issue. You will not receive a print copy of this magazine in the mail. Upon purchase, you will receive a link from which to download your .pdf file.
Looking for the print version? Click here.
Train Your Mind to Stress Less: An Inside Look at MBSR
Mindful Policing: Getting it Right One Breath at a Time
The Power of Love: Sharon Salzberg
ALSO IN THIS ISSUE:
- The Awesome Power of a Walk in the Woods
- A BALANCED DIET: The Mindful Way to Eat Well
- 5 Ways to Boost Your Confidence