August 2017

August 2017

August 2017

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Features:

Train Your Mind to Stress Less: An Inside Look at MBSR

Mindful Policing: Getting it Right One Breath at a Time

The Power of Love: Sharon Salzberg

ALSO IN THIS ISSUE:
  • The Awesome Power of a Walk in the Woods
  • A BALANCED DIET: The Mindful Way to Eat Well
  • 5 Ways to Boost Your Confidence

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