August 2016

August 2016

August 2016

Regular price $9.99
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Features:

Let Yourself be Happy—Simple Practices for Contentment

Is Mindfulness the Future of Therapy?—New research on meditation and mental health

How to Keep Your Batteries Charged All Day Long

ALSO IN THIS ISSUE:
  • TAKE A HIKE: What a Nature Walk Can Do for Your Brain
  • DO NOTHING and Get More Done
  • 5 Reasons You Have a Hard Time Being Mindful

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