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The Gratitude Journal by Mindful
The Gratitude Journal by Mindful introduces readers to a rich and rewarding journey. Rooted in the science of gratitude, The Gratitude Journal by Mindful helps readers create daily habits that nurture their inner lives, boosting health, strengthening relationships, and nourishing happiness.
The Gratitude Journal by Mindful helps people wake up to the good around them and notice the gifts they have received.
With five research-backed sections, The Gratitude Journal by Mindful includes:
15 guided meditations (plus accompanying audio practices on mindful.org)
20 mindful writing prompts
The Gratitude Journal by Mindful will inspire readers to not simply read, but take the practice of gratitude into every area of their lives.
- 84 pages
- Print format
*Please note we are currently unable to ship print versions to Australia.