February 2019 *DIGITAL DOWNLOAD*

February 2019 *DIGITAL DOWNLOAD*

February 2019 *DIGITAL DOWNLOAD*

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Please note: This is a digital version (PDF) of the February 2019 Issue. You will not receive a print copy of this magazine in the mail. Upon purchase, you will receive a link from which to download your .pdf file. 

Looking for the print version? Click here.

Feature:

Self-Compassion: Why being kind to yourself is the most powerful thing you can do

 

ALSO IN THIS ISSUE:

  • Mindfulness That Works
  • The Good News About Being Wrong
  • Unleash Your Creative Brain
  • 3 Ways to Bring More Meaning Into Your Life

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