Mindful Special Edition Vol 2: 99 Ways to Live a Mindful Life *DIGITAL DOWNLOAD*

Mindful Special Edition Vol 2: 99 Ways to Live a Mindful Life *DIGITAL DOWNLOAD*

Mindful Special Edition Vol 2: 99 Ways to Live a Mindful Life *DIGITAL DOWNLOAD*

Regular price $9.99
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Please note: This is a digital version (PDF) of Special Edition Volume 2: 99 Ways to Live a Mindful Life. You will not receive a print copy of this magazine in the mail. Upon purchase, you will receive a link from which to download your .pdf file. Want the print version? Click here.

99 Ways to Live a Mindful Life

Mindful’s newly reissued Special Edition Vol. 2 offers expert guidance to help you bring more mindfulness into your daily life. Learn simple tips and techniques you can use every day to clear the mental clutter, reduce stress and anxiety, and tap into your happiness and well-being.

Take a closer look at some of what’s inside: 


TAKE CARE OF YOU

  • Feel Confident and More at Ease
  • Stop Stress in its Tracks
  • 3 Steps to Transform Negativity

CONNECT MORE 

  • Bond With the People in Your Life 
  • Create Digital-Free Zones
  • How to End a Family Dispute

GROW YOUR HEART

  • Live a Compassionate Life 
  • Experience Joy for Others
  • The Science of Compassion


SAVOR YOUR LIFE

  • Find Contentment
  • Body Wise
  • Nurture Positive Thinking

LIVE YOUR PURPOSE

  • Tap Your Inner Wisdom
  • Clear Out the Clutter
  • Get Passionate

PLUS! NEW Q&AS

  • The Power of Compassion: Tara Brach
  • Nourishing Connection: Irene Au
  • Journey Inward: Rhonda Magee


Product Details: 

  • 100 pages
  • Digital PDF format

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