Features:

Science of Mindfulness: What we know, what we don't know, and what the future holds.

Big Brains, Small Minds: How we're taught to think inside the box.

Tough (Self) Love: What acceptance really means.

• Why change is your greatest ally
• "WHERE'S MY EPIPHANY?" Answers to Common Meditation Questions
• 5 Ways to Thrive During the Holidays