Please note: This is a digital version (PDF) of the June 2017 Issue. You will not receive a print copy of this magazine in the mail. Upon purchase, you will receive a link from which to download your .pdf file. 

Looking for the print version? Click here.

Features:

Healthy Mind, Healthy Life: 5 Ways to Kick Bad Habits

Trust Your Creative Brain & Give Your Inner Critic a Break

Why Your Body is Designed to Meditate

ALSO IN THIS ISSUE:

• How to Quiet Your Mind When Panic Strikes
• The Wisdom of Making Mistakes
• Zapped at Work? Simple Tips to Boost Your Energy
• Anne Lamott on Radical Kindness