Please note: This is a digital version (PDF) of the December 2018 Issue. You will not receive a print copy of this magazine in the mail. Upon purchase, you will receive a link from which to download your .pdf file. 

Looking for the print version? Click here.

Features:

Find Your Inner Strength

Why Crying is Good For You

True Gratitude: 3 health benefits, 1 daily habit

Make Peace with Money

ALSO IN THIS ISSUE:

• Mindfulness For Every Moment
• Healthy Mind, Healthy Life
• Find the Best Mindfulness Teacher For You