Tap into mindful love.

Join Mindful for a series of audio meditations for fostering relationships. Complement these practices with the Love in Action Digital Guide.

This bundle includes:

• 4 audio meditation practices led by Vinny Ferraro
• 9-Minute Meditation to Nourish an Undefended Heart
• 10-Minute Meditation to Open Up to Compassion
• 12-Minute Meditation to Radiate Compassion and Resilience
• 16-Minute Meditation to Heal Pain with Loving-Kindness
• Love in Action digital guide

Mindful's Special Digital Guide: Love in Action is designed to help you explore ways to cultivate a deep sense of belonging, nourish passion through acts of joy, navigate difficult conversations with skill, and really listen to and observe your partner in a way that builds trust and lasting connection.

Here's what's inside this digital guide from the editors of Mindful:

PRACTICES:

• Be Your Best Possible Self
• Deepen Your Connections
• Connect with Love
• How to Be Mindful in an Argument
• Communicate with Attentiveness
• Practice Deep Listening
• Speak from the Heart
• RELATIONSHIPS:
• What Is Love?

*When you purchase, will immediately receive a file with all four meditations and the digital guide.

Giving this as a gift? Download the shareable gift card!