You are worthy of meaningful, caring, and life-giving relationships.

As a collaboration between Mindfulness.com and Mindful.org, we’re excited to share a brand-new deck that encourages mindful reflection, deepens appreciation, and strengthens bonds. Meet the Relationship Affirmations deck.

Each of the 52 cards in this deck features a bite-sized bit of wisdom designed to focus your daily attention on all the ways that healthy and loving relationships are available to you. From expressing gratitude for “little” moments to gently noticing where you might hold connection at arm's length to courageously inviting vulnerability — these cards will help you recognize where true understanding, empathy, and support are present in your life.

To help you put these insights into practice, each card is also embedded with a QR code. Simply scan it with your phone's camera to access guided meditations from beloved teachers, curated specifically to expand awareness and encourage closeness.

Why Relationship Affirmation Cards?

These cards are perfect for people who want:

• Greater emotional intimacy: Most of us long for deeper connections, but we don’t always know where to begin. These affirmations create an opportunity to focus on the foundational principles and wisdom that facilitate emotional closeness.
• Healthy, honest communication: Mindfulness increases our capacity for presence, listening, empathy, gratitude, and openness. The more we practice these skills, the more we attract the quality of communication that builds resilient, caring relationships.
• Space for mindful reflection: Using Relationship Affirmations makes it easy to bring mindfulness, awareness, and compassion into your daily life, wherever you are on your journey.
• A beautiful physical resource to grow your awareness: All Relationship Affirmation cards are created to last and to be enjoyed. With a sophisticated matte finish, buttery texture, gorgeous design, and high-quality cardstock, you’ll use and share them for years to come.
• Flexibility in your practice: Whether you’re getting them for yourself or as a meaningful gift, the cards can be used in various settings, including personal meditation, as a supportive resource in a specific relationship, or in client work.

Ideal for Sharing

Attracting and nurturing great relationships isn’t always easy. We need support and encouragement. The Relationships Affirmations deck makes a wonderful gift, because it offers gentle structure to help your loved ones build the skills that contribute to thriving connections.

You can share a single card with someone who might need a little inspiration. Or you can give a full deck as a gift and help them strengthen their bonds with their loved ones.

PLUS: Bonus Content to Expand Your Journey

We can all benefit from a little guidance on the mindful path to better relationships. That’s why this premium card deck also features a robust digital collection, which allows you to access 25 additional coaching and meditation sessions by simply scanning a QR code.

The two types of digital content are:

1. Coaching + Meditation: Each session begins with a short video lesson, followed by a guided meditation—both led by an expert mindfulness teacher.
2. Guided Meditation: Each session consists of a guided meditation, saving time on days when you may have a shorter practice.