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Nature Meditations Course
Reconnect With the Outdoors
Designed to help you overcome screen fatigue and take your mindfulness practice into nature.
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Self-Care Sessions
3 Days of Self-Compassion
Practice sustainable self-care, honor your needs, and reclaim joy and well-being.
Join us for 3 days of self-care.
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Join us for 3 days of self-care.
“Mindfulness presents the opportunity for us to be more fully present for ourselves, our loved ones, and the earth.”
SEBENE SELASSIE • Author, Mindfulness Teacher