With this offer, when you order the print version, you'll receive the digital version for free! 

The Gratitude Journal by Mindful

The Gratitude Journal by Mindful introduces readers to a rich and rewarding journey. Rooted in the science of gratitude, The Gratitude Journal by Mindful helps readers create daily habits that nurture their inner lives, boosting health, strengthening relationships, and nourishing happiness. 

The Gratitude Journal by Mindful helps people wake up to the good around them and notice the gifts they have received.

With five research-backed sections, The Gratitude Journal by Mindful includes:

• 15 guided meditations (plus accompanying audio practices on mindful.org)

• 20 mindful writing prompts

• Inspiring quotes

• Gratitude tips

• Inspirational essays

The Gratitude Journal by Mindful will inspire readers to not simply read, but take the practice of gratitude into every area of their lives.

Product Details: 

• 84 pages
• Print format
  
  *Please note we are currently unable to ship print versions to Australia.
  

*When you purchase, you will receive the digital version of the guide when your order is processed. Please allow for 1-3 business days. The physical version will be sent to the specified shipping address.