Black Friday 2024

272 products

272 products

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10-Minute Breathing Meditation

10-Minute Meditation for Loving-Kindness to Connect Us All

10-Minute Meditation to Open Up to Compassion

10-Minute Meditation to Turn Towards Difficulty

11-Minute Mindfulness Practice: Stand Grounded

12-Minute Meditation for Loving-Kindness on Yourself

12-Minute Meditation to Radiate Compassion and Resilience

12-Minute Mindful Movement Practice: Feel Your Rhythm

13-Minute Mindful Movement Practice: Heart Opening

13-Minute Practice to Explore the Wisdom Behind Feelings of Longing

13-Minute Practice to Unhook from Negativity and Savor Joy

14-Minute Meditation to Build Communities of Care

14-Minute Mindful Movement Practice: Letting Go

15-Minute Formal Mindfulness Meditation

16-Minute Meditation to Heal Pain with Loving-Kindness

16-Minute Mindful Movement Practice: Finding Your Balance

16-Minute Mindfulness Practice: Restoration by Reversion

16-Minute Practice to Create Space Between You and Your Anxiety

17-Minute Mindfulness Practice: Using Systems that Support Us

2-Minute Meditation for Beginners

20-Minute Practice to Meditate on the Power of Anger

3-Minute Meditation for Kids: Wind

4 Meditation Practices for Kids

4 Meditation Practices to Help Manage Anxiety and Difficult Emotions

4 Meditation Practices to Instill Loving-Kindness in Your Life

4 Meditations for Fostering Relationships

4 Mindful Movement Practices to Build Mental Fitness

4 Mindful Practices for Changing Habits

4 Mindful Practices for Managing Stress

4 Mindful Practices for Self-Care

4 Mindfulness Practices to Listen to the Language of Your Breath

4-Minute Meditation for Kids: Leaves

4-Minute Meditation for Kids: Roads

4-Minute Meditation for Kids: Trains

6-Minute Meditation for Loving-Kindness on Your Loved Ones

6-Minute Meditation to Address Unfinished Business

7-Minute Meditation for Loving-Kindness to Respond Instead of React

8-Minute Meditation to Invite the Attention to Move

8-Minute Meditation to Rewire Your Food Cravings and Triggers

8-Minute Meditation to Take a Moment for Mindful Self-Care

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