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Loving-Kindness Meditation Course with Sharon Salzberg

Loving-Kindness Meditation Course with Sharon Salzberg


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Loving-Kindness Meditation with Sharon Salzberg

Loving-kindness offers us a profound sense of connection, guiding us to live our lives with greater intention and compassion.

In this online course from mindful, Sharon Salzberg—one of the world's leading loving-kindness meditation teachers—offers us her distinctive approach to loving-kindness practice.

This course, filmed via Zoom from her small home in Massachusetts during the COVID-19 lockdown, offers intimate, humble, and vulnerable moments with Sharon—while simultaneously delivering a clear, rich, and transformative message about loving-kindness practice.

In this unique course, Sharon will explore:

  • What happens when we shift our attention to the good within ourselves and in others
  • How loving-kindness is an adventure in consciousness to help us to broaden our perspective
  • The power of loving-kindness to alter our conditioning, ethics, and behavior
  • The truth of how the world actually is—allowing us to develop sympathetic joy
  • How to receive loving-kindness from both yourself and others
  • Our interconnectedness with each other and with the world

In this video course, you will receive:

  • Expert instruction from loving-kindness teacher Sharon Salzberg
  • Video sessions about the 7 phases of loving-kindness practice
  • Downloadable audio recordings to take with you on the go
  • Two recorded live sessions with Sharon that you can watch again and again

Join us to discover the power of loving-kindness meditation with Sharon Salzberg.

Please note we are currently unable to ship to Australia. 

Shipping For Print Publications: 
All prices listed in US dollars and do not include shipping. Print orders are processed within 24-48 hours and generally ship within 1-2 business days. Please allow 1-2 weeks for delivery. Recipients of international shipments are responsible for all customs brokerage charges, duties, and taxes. Additional shipping charges may apply. For bulk orders (10 or more items) please email your request to orders@mindful.org.

Shipping For Apparel:
Free US shipping for apparel. Standard Ground (5-10 business days) *Please note shipping times may vary due to Covid and the holiday season.

For Canadian orders, additional shipping charges are applied at checkout. We do not currently ship internationally.

Returns for Apparel:
We hope that you will be pleased with your Mindful products. However, should you wish to return your apparel product we are happy to offer a refund or exchange. Item(s) must be unused and in original condition and packaging (if applicable) and request must be within 30 days of purchase. After 30 days, we are unable to process any returns or exchanges.

To be eligible for a return, your item must be in the same condition that you received it and within 30 days of the original purchase. If 30 days have gone by since your purchase, we can not offer a refund or exchange.

Sale items: Only regular priced items may be refunded, sale items cannot be refunded or exchanged.

Please send T-shirt returns to:
TS Designs
2053 Willow Spring Lane
Burlington, NC
ATN Mindful return

Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will then also send you notice that your refund has been approved.  Once approved, your refund will be processed and a credit will automatically be applied to your credit card or original method of payment. This is only possible within 30 days of purchase.

Late or missing refunds (if applicable) 
If you haven’t received a refund yet please check with your bank and/or credit card company, it may take some time before your refund is officially posted.  If you’ve done all of this and you still have not received your refund, please contact us at orders@mindful.org.   

NOTE: You will be responsible for paying the shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund. Depending on your location, shipping times may vary. If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

For digital products and FAQs, please click here.